Power Of Mindfulness

Power Of Mindfulness NursePreneur Podcast

​Meredith discovered Mindfulness while struggling to strike a healthy work-life balance, an issue all too prevalent in the nursing profession. Her graduate Capstone project focused on the lack of self-care training in nursing school curricula.

Introducing Mindfulness to undergraduate nursing students builds resilience at the student level, arming novice nurses with coping skills to thrive in the harsh healthcare environment throughout their entire career. Meredith has more than a decade of experience as a Level III Neonatal Intensive Care nurse. She has always loved the educational role of nurses and enjoys sharing her knowledge as a Neonatal Resuscitation Program Instructor, Lead S.T.A.B.L.E Instructor, and as adjunct faculty for a baccalaureate nursing program.

Check out Meredith’s website at www.smarthwp.com

Don’t Miss Moments:

  • How Meredith fell into the problem of mindfulness
  • Why taking care of yourself has to come first or you risk burnout
  • Meredith’s daily tips on how to be your best self everyday
  • Why Nursing Schools need to take this topic seriously

The NursePreneur Podcast · Power of Mindfulness


More Podcasts

Samara Ambrosio podcast episode with Catie Harris

Samara MedSpa

This week on the NursePreneurs Podcast, we had the pleasure of sitting down with Samara Ambrosio, APRN, FNP-BC, GAIN Trainer, ZO Master Certified Expert,

Read More »
Catie Harris Podcast with Adriana Schneider

The Herb Nurse

This week’s guest is Adriana Schneider, AKA, The Herb Nurse. During Adriana’s time working as a lactation consultant, she saw a need for natural

Read More »
Podcast with Susan Ferese and Catie Harris

SJF Communications

This week we got the inside scoop from seasoned nurse entrepreneur Susan J. Farese, MSN, RN, author, and Founder of SJF Communications. With decades

Read More »

Business Courses For Nurses

Business Courses for Nurse Entrepreneurs NursePreneurs has curated top experts to bring you proven programs that will teach you step by step how to start your business.  We specialize in 90 day

Read More »