Catie Harris and Trish Marmo on podcast episode

Our guest this week is Trish Marmo, National Board Certified Health and Wellness Coach, Registered Nurse of 27 years, and founder of FitnessMOMents. Nearing the end of her time in the hospital setting, Trish began to pursue a career as a lactation consultant–however, her life dramatically changed, and Trish found herself working in the private sector. 

During what Trish refers to as her “detour”, Trish and her family underwent extreme life changes dealing with life-threatening health issues. While this time was challenging for Trish and her family, Trish began to shift her mindset, realizing that there were many people (especially mothers) who were neglecting their health and ignoring the signs of serious health changes.  

Combining her personal and professional experiences, Trish began her business and has not turned back since.

Working predominantly with mothers, Trish helps her clients take control of their health and feel like themselves again. Whether her clients want to lose weight or break negative health patterns, Trish works with her clients to improve all aspects of their health from the mind, to the body, and spirit. 

To connect with Trish directly, email her at or direct message Trish on your preferred social media platform:,,

Don’t Miss These Moments: 

  • Trish’s detour: undergoing extreme hardship. 
  • Beauty from the ashes: pursuing a career in health coaching. 
  • Trish’s clients: helping moms be the best version of themselves. 
  • Services offered: health coaching and health retreats. 


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